Flavor Profile
Flounder is sweet, with a delicate and small-flaked texture. Flounder are a member of the flatfish family which includes other notable fish such as Dover and Petrale Sole.
Cooking Tips & Recipes
Maintaining a moist fillet is the biggest challenge when cooking flounder and other thin fillets. Making sure to use liquid-based cooking methods, such as basting or poaching, is the key to a successful cooked flounder.